Health Declaration and Personal Liability Statement

Safety and personal responsibility

Filip Krzyzanowski takes reasonable care to ensure that activities are guided and carried out safely and correctly. However, he cannot assess the individual health risks or medical circumstances of every participant.

It is each participant’s responsibility to consider their own physical and mental condition before taking part. If any of the health considerations below apply to you, or if you are uncertain whether participation is appropriate for you, you should consult an appropriate qualified medical professional before participating.

Ultimately, each participant is responsible for determining whether they are fit to take part and for informing Filip Krzyzanowski of any relevant health condition before the activity begins.

Health declaration

By participating in an activity booked with Filip Krzyzanowski, I confirm that, to the best of my knowledge, I am currently in a condition that allows me to participate safely, or that I have disclosed any relevant health information before participating.

I confirm that I have informed Filip Krzyzanowski before participating if I currently have, or have a relevant history of, any of the following:

• Heart disease or cardiovascular disease
• Coronary heart disease, including angina
• Serious hypertension or high blood pressure requiring prescription medication
• A history of heart failure or stroke
• Cold urticaria
• Epilepsy
• Kidney failure
• Raynaud’s Syndrome Type II
• Serious asthma
• Migraine where relevant to participation
• Recent surgery or being shortly after an operation
• Autoimmune disease, including conditions such as rheumatism, multiple sclerosis, Crohn’s disease, diabetes or asthma
• Any other serious health condition that may affect safe participation

I also confirm that I have informed Filip Krzyzanowski if:

• I currently use medication for a heart or cardiovascular condition.
• I have any allergy that may be relevant to the activity, environment or food provided.
• I am currently pregnant.
• There is any other physical or mental health information that may be relevant to my safe participation.

If any of the above applies to me, I understand that disclosure does not automatically prevent participation. Depending on the circumstances, I may be advised to consult an appropriate medical professional before participating or to modify or avoid a particular activity.

Voluntary participation

I understand that participation in activities such as breathwork, cold exposure, physical exercises, TRE®, meditation, movement and other workshop or retreat activities is voluntary.

I understand that I may choose not to participate in a particular exercise or activity, and that I may stop at any time if I feel uncomfortable or believe continuing would not be appropriate for me.

Personal liability statement

I understand that participation involves inherent risks and that I participate voluntarily and at my own risk.

I accept responsibility for listening to my body, following safety instructions, communicating relevant health information and choosing whether or not to participate in each activity.

To the fullest extent permitted by applicable law, I shall not hold Filip Krzyzanowski liable for injury, loss or damage arising solely from the inherent risks of voluntary participation or from my failure to disclose relevant health information or follow reasonable safety instructions.

Nothing in this statement excludes or limits any responsibility or legal right that cannot lawfully be excluded or limited under applicable law.

Accuracy of information

I confirm that any health information I provide in connection with my participation is truthful and complete to the best of my knowledge.

If my health circumstances change between booking and the activity date, I agree to inform Filip Krzyzanowski before participating.

Photography and video

Photographs and video may be taken during workshops, retreats and other activities. These may be used by Filip Krzyzanowski for social media, website content and promotional purposes only where the participant has consented to such use.

If you do not wish to be photographed or filmed, please inform Filip before the activity or at any time during the event. Choosing not to consent to promotional photography or filming does not prevent you from participating in the activity.